Whenever someone mentioned salad, images of lettuce, cucumber and tomato flashed across my mind. Of course, there are more varieties other than those mentioned above but my cognitive development for salad is pretty much tuned to that. Don’t get me wrong, I’m a huge fan of greens and can’t live without them in my daily meals.
Soba Noodles is made from buckwheat flour. Nutrition wise, they are high in fibre and low in GI (Glycemic Index) and calories. Taste wise, they are smooth, slippery and less dense than udon. Perfect for noodles lovers (like me!) who love their starch yet don’t want to feel too guilty when indulging in them regularly.